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The modern diner is increasingly aware of their food choices, gravitating towards dishes that are not only flavorful but also packed with nutrients. The shift towards healthier eating is evident in the popularity of lean proteins, fresh vegetables, and creative twists on classic recipes. This White Cheddar and Spinach Chicken Burger is a perfect embodiment of this trend, appealing to health-conscious individuals and flavor enthusiasts alike.

White Cheddar and Spinach Chicken Burgers

Savor the deliciousness of White Cheddar and Spinach Chicken Burgers! This easy recipe combines juicy ground chicken with fresh spinach and creamy white cheddar for a flavorful twist on your classic burger. Perfect for a quick dinner, these patties come together in just 30 minutes. Top with avocado, lettuce, and tomato for an irresistible meal. Serve with sweet potato fries or a fresh salad to complete the dish. A tasty and nutritious option for the whole family!
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Ingredients
  

1 lb ground chicken

1 cup fresh spinach, chopped

1/2 cup white cheddar cheese, shredded

1/4 cup breadcrumbs (preferably whole wheat)

1/4 cup finely chopped red onion

2 cloves garlic, minced

1 teaspoon Dijon mustard

1/2 teaspoon salt

1/4 teaspoon black pepper

1 tablespoon olive oil (for cooking)

Burger buns (4)

Optional toppings: avocado slices, lettuce, tomato, and additional cheddar cheese

Instructions
 

Prep the Ingredients: In a mixing bowl, combine the ground chicken, chopped spinach, shredded white cheddar, breadcrumbs, red onion, minced garlic, Dijon mustard, salt, and black pepper.

    Mix: Use your hands or a spatula to mix all the ingredients until they are well combined, but do not overmix to keep the burgers tender.

      Form the Patties: Divide the mixture into four equal portions and shape them into patties, about 3/4 inch thick.

        Cook the Burgers: Heat the olive oil in a large skillet over medium heat. Once the oil is hot, add the patties to the skillet. Cook for about 5-6 minutes on one side, then carefully flip the patties and cook for an additional 5-6 minutes, or until the internal temperature reaches 165°F (74°C) and the burgers are golden brown.

          Toast the Buns: While the burgers are cooking, you can toast the burger buns on the grill or in another skillet for about 1-2 minutes until lightly browned.

            Assemble the Burgers: Place each cooked chicken patty on a toasted bun and add your desired toppings such as avocado slices, lettuce, tomato, or an extra sprinkle of cheddar cheese.

              Serve: Enjoy your delicious White Cheddar and Spinach Chicken Burgers with a side of sweet potato fries or a fresh green salad!

                Prep Time: 15 mins | Total Time: 30 mins | Servings: 4