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Are you looking for a vibrant, refreshing dish that combines the natural sweetness of fruits with the crunchiness of fresh vegetables? Look no further than the Crunchy Carrot Apple Delight. This delightful recipe brings together the earthy flavor of carrots and the crisp tartness of apples, creating a colorful medley that is not only visually appealing but also packed with nutritional benefits. Perfect as a side dish, snack, or even a light dessert, this recipe is a fantastic way to incorporate more fruits and vegetables into your daily meals.

Carrot Apple Salad

Try this Crunchy Carrot Apple Delight for a fresh and healthy side dish or snack! Packed with grated carrots, crisp apples, and nutrient-rich nuts, it's sweetened with honey or maple syrup and finished with a creamy yogurt dressing. Perfect for meal prep or a quick lunch addition! Enjoy the crunchy texture and delightful flavors in every bite. Chill for 30 minutes to let the ingredients meld for the ultimate taste experience. Garnish with mint for a refreshing touch!

Ingredients
  

2 large carrots, grated

1 large apple (such as Granny Smith or Fuji), cored and diced

1/4 cup raisins or dried cranberries

1/4 cup nuts (walnuts or pecans), chopped

1/4 cup Greek yogurt or plant-based yogurt

1 tablespoon honey or maple syrup (adjust for sweetness)

1 tablespoon lemon juice

1/2 teaspoon ground cinnamon

Fresh mint leaves for garnish (optional)

Pinch of salt

Instructions
 

Prepare the Veggies & Fruit: Start by washing and peeling the carrots. Grate them using a box grater or a food processor. Core and dice the apple, leaving the skin on for added texture and nutrients.

    Combine Dry Ingredients: In a large mixing bowl, combine the grated carrots, diced apples, raisins or dried cranberries, and chopped nuts. Mix gently to ensure even distribution of ingredients.

      Create the Dressing: In a separate small bowl, whisk together the Greek yogurt (or plant-based yogurt), honey (or maple syrup), lemon juice, ground cinnamon, and a pinch of salt until smooth.

        Mix Everything Together: Pour the dressing over the carrot-apple mixture and toss gently until everything is well-coated. Adjust sweetness by adding more honey or syrup if desired.

          Chill and Serve: For best flavors, cover the salad and let it chill in the refrigerator for about 30 minutes. This allows the flavors to meld together perfectly.

            Garnish & Enjoy: Just before serving, give the salad a good toss, garnish with fresh mint leaves if using, and serve chilled!

              Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 4